Power, Power, Power. I crave it ! I train for it. i want it !! I love power !   No, I’m not talking about authority, influence, money or control. I’m talking about wattage (watts).  Say [...]

After 20 years of performance training athletes from just about every sport, skill level and age, and becoming known for training the likes of LeBron James, Heisman Trophy winners Ron Dayne and [...]